Aphrodite Matsakis Ph.D.,A Matsakis: I Can't Get Over it: A Handbook for Trauma Survivors
____________________________
Author: Aphrodite Matsakis Ph.D.,A Matsakis
Number of Pages: 416 pages
Published Date: 01 Nov 1996
Publisher: New Harbinger Publications
Publication Country: Oakland, CA, United States
Language: English
ISBN: 9781572240582
Download Link: Click Here
____________________________
This work guides and supports readers through the healing process of recovering from post-traumatic stress disorder resulting from crime, accidents, rape, family violence, and sexual abuse. It seeks to help in coping with memories and emotions, such as anger, grief, survivor guilt, and recognizing related problems, such as depression, compulsive behaviour and low self-esteem. The support this book offers aims to help identify the triggers that may set off flashbacks, anxiety attacks, and other systems of PTSD, relieve secondary wounding caused by other's blame and insensitivity, and gain a sense of empowerment and hope for the future.